Insights on workplace wellness and productivity
Burnout is what happens when work stress doesn't let up, week after week, until people feel drained, numb, and less effective. In multinational teams, the risk ...
Your team's good. Maybe too good. They keep shipping. They keep catching problems. They keep saying "no worries" while their calendars look like a Tetris game...
Work stress rarely arrives as a single problem, undermining employee wellbeing and mental health. It shows up as tight shoulders, shallow breathing, a racing mi...
Startups move fast, but the human nervous system doesn't sprint forever; this is where efforts to reduce burnout become crucial. One week of late nights can tur...
A workday can feel like a room with the lights turned up too bright. Your inbox keeps filling, meetings stack up, and your body tightens without asking permissi...
A deadline hits. Slack lights up. Someone stays late, runs hot, ships, then sleeps it off. That's stress . Now picture the same team, three months later. Sam...
Startup life looks clean in pitch decks. In real life, it's tight margins, loud deadlines, and constant consequence. A small miss becomes a customer loss. A sma...
Stress at work isn't abstract. It shows up as sloppy decisions, short tempers, rework, and quiet quitting. Then it shows up as churn. In 2026, plenty of CEOs ...
Burnout in leaders doesn't show up as a dramatic collapse. It looks like constant urgency, a shorter fuse, weaker judgment, and sleep that never quite works. Yo...
If you're a founder who can't think straight, can't sleep, and can't stop pushing, you don't need motivation. You need recovery . Founder burnout doesn't alw...
Stress at work rarely shows up as one big disaster. These mental health challenges arrive in small doses: a tense jaw in a meeting, a racing mind before a deadl...
If you're a CEO, you can be "on" all day and still feel behind. The stakes stay high, the decisions keep coming, and the quiet moments get crowded out by pings....
Monday starts with a new target. By Wednesday, the org chart changes. On Friday, someone ships a "quick fix" that becomes a permanent workflow. That's the textu...
An executive office moment that captures the quiet pressure of constant decisions, created with AI. You can run a company on adrenaline for a while. The numb...
Your shoulders creep up toward your ears. Your jaw stays clenched. You open your inbox and feel a small wave of dread, even before you read a word. That's wor...
Your team feels it from the first pause.