Pausa Business is guided breathing for organizations that are changing and inspiring the world
No card required · 5-minute setup · iOS & Android
Be an inspiring leader
Workplace stress isn't abstract.
It leads to lower productivity, more mistakes, and higher churn.
Most wellness tools are ignored.
Pausa isn't.
It guided colleagues in breathing to feel better, and starting a journey of mindfulness and wellbeing
Create your account and set up your organization in minutes.
Invite your team and they download the app on iOS or Android.
Guided breathing sessions that work from day one.
Smart screen time locks that gently redirect focus from endless scrolling to meaningful breathing moments, helping colleagues reconnect with themselves and each other.
AI-powered mood tracking that learns how your team feels and recommends personalized breathing techniques for stress, focus, energy, or calm.
A carefully crafted journey that takes anyone from breathing beginner to confident practitioner, with daily lessons that build lasting mindfulness habits.
Daily breathing streaks that inspire consistency and create a sense of shared accomplishment across your team, turning mindfulness into a collective journey.
Reduced perceived stress across teams
Improved focus during intense workdays
Real adoption with zero training
Fully anonymized data
Available on iOS and Android
Starting at
$2 per employee / month
$18 per employee / year
Your team feels it from the first pause.
No card required · Cancel anytime
Discover how Pausa Business can transform your team's wellbeing